Plantar Fasciitis Foot Problems
May 15th, 2009 by admin
Plantar fasciitis is one of the mot painful foot problems you can get. One of the biggest contributors is poor footwear. In fact, plantar fasciitis is sometimes referred to as flip flop disease because of the prevalence of disorder among people who wear flip flops and sandals.
Besides people who wear shoes with minimal arch support, those who stand for long periods of time are more susceptible as are people who are overweight. Repetitive overuse as well as sudden weight changes can cause the condition or contribute to it, as can an individual’s natural balance.
Symptoms
The area of the heel pad is prime real estate for plantar fasciitis pain, and often it is worse when you put weight on it for the first time upon waking. If allowed to progress, heel spurs can form, making the condition even more painful and difficult to treat.
Treatment
Often rest and physical therapy is the most often prescribed treatment, as is cortisone injections, NSAIDS (non-steroidal anti inflammatory medications), and ultrasound. However, the best treatment is prevention.
Preventing Plantar Fasciitis
You can drastically reduce your chances of getting this painful disorder by choosing the right footwear. Throw away your flip flops, sandals, and poorly balanced shoes and go to the New Balance store. New Balance has both inserts and shoes designed to help prevent foot pain.
There is no real reason to suffer with plantar fasciitis when you can just change your shoe wardrobe. Go to New Balance and choose from the large selection of shoes specially designed for stability and stay on your feet.
